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  • Paul Abraham

How to reduce stress through Mindful Photography


Delighted to announce that my online course has now been launched.

Brand new online course available here Also 50% commision to affiliates.


Ready to bring calmness and wellbeing in to your life?

It has been reported by many different sources that the following five actions can help you cope better with stress. 1. Create a different emotional mood 2. Changing your environment 3. Engage in a new or existing hobby 4. Do something challenging and interesting 5. Use some calming breathing exrtcises Mindful photography ticks every box, your mood changes as you go to a different environment, your hobby (Mindful Photography) is challenging and interesting while your breathing become calmer as you concentrate on taking your images.





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